Zelený YouTube. 9 kanálov, ktoré vám pomôžu budovať jednoduchý a ekologický život
Napísal Zuzana Šebována 14. decembra 2020
Dnes počúvame pomaly zo všetkých strán, že treba viesť ekologický život, ktorý je šetrnejší voči životnému prostrediu. Keďže zmena je viac než žiaduca, predstavíme vám ekologické YouTube kanály, ktoré vám povedia, ako na to.
1. Pick Up Limes
Tento kanál založila kanadská dietologička Sadia Badiei. Venuje sa predovšetkým rastlinnej strave s ohľadom na vyvážené nutričné hodnoty. Rieši tiež témy duševného zdravia, napríklad vhodný time manažment, pravidelnú relaxáciu, ale aj to, prečo sú dôležité malé návyky. Má jemný prejav a nechodí okolo horúcej kaše, preto sa jej videá dobre pozerajú a sú inšpiratívne.
2. Weef
Češka Veronika začala tvoriť obsahy na YouTube pred 6 rokmi. Rozoberá hlavne cestovanie, ale s nádychom minimalizmu a šetrnosti. Na jej blogu nájdete aj články o nakupovaní z druhej ruky, vermikompostovaní (kompostovanie pomocou dážďoviek – pozn. red.) alebo zerowaste. Robí tiež podcasty s názvom Nastav dUŠI s rôznymi hosťami, ktorými sú cestovatelia či psychológovia.
3. girl in calico
Kaetlyn z kanálu girl in calico obľubuje vidiecky spôsob života, čo znamená pomalšie životné tempo a sezónne stravovanie. Treba povedať, že slečna venuje tomuto životnému štýlu celých 24 hodín, preto nie je úplne možné, aby mestský človek takto začal žiť zo dňa na deň. Avšak implementovať isté prvky tohto štýlu sa určite oplatí, ako napríklad spomínaná sezónna strava, ktorá je podstatná pre zmenšenie uhlíkovej stopy.
4. Simple Happy Zen
Na tomto kanále sa dozviete veľa o témach, akými sú self-care (starostlivosť o seba – pozn. red.), vedomejší život či meal prep. Pojem vedomejší život znamená uvedomovanie si pocitov alebo dopadu našich činností na svet okolo nás. Meal prep je zas plánovanie jedla približne na týždeň, jeho následné uvarenie a „nakrabičkovanie“.
Videá sú najmä verbálneho charakteru, dali by sa prirovnať mini podcastom, takže si ich môžete pustiť do pozadia. Vera sa taktiež venuje minimalizmu, takže vám vysvetlí, ako upratať svoj životný priestor a vytriediť nepotrebné veci. To, samozrejme, platí aj v mentálnej rovine.
5. Happen Films
Happen Films ponúka krátke dokumentárne filmy o udržateľnosti, zelenom bývaní a bezodpadovom životnom štýle. Sledujú životy ľudí, ktorí si zvolili nekonvenčnosť v prospech planéty, a preto sú veľmi prínosné. Získate z nich veľa informácií, ktoré možno na prvé počutie ťažšie spracovať. Ak sa rozhodnete sledovať tento kanál, tak čas, ktorý ste pri ňom strávili, ste s istotou investovali múdro.
6. Surová Dcérka
Ak koketujete s myšlienkou prejsť na vegánsku alebo raw stravu, Slovenka Nikoleta vám k tomu na svojom kanáli poskytne všetko potrebné. Venuje sa všetkému, čo sa týka vegánskej stravy a vegánskej kozmetiky, ktorú netestovali na zvieratách. Vydala tiež dve kuchárky Slovegán a Slovegán 2, v ktorých nájdete veganizované recepty tradičnej slovenskej kuchyne, trebárs aj bryndzové halušky či oškvarkové pagáče.
7. Shelbizleee
Shlebi je vyštudovaná environmentalistka a predstaviteľka eko-minimalizmu, takže fakty, ktoré prezentuje, podloží odbornými vedomosťami. Jej videá stačí len počúvať a objasní vám veci ohľadom udržateľných značiek oblečenia či márnotratných spoločenských trendov. Dozviete sa tiež o bezobalovom nakupovaní rôznych životných potrieb.
8. The Fairly Local Family
Na tomto kanáli nevyznáva udržateľný spôsob života len jeden človek, ale rovno päť. Amber s manželom Josephom vedú svoje tri deti k menej konzumnému žitiu. Odmalička im vštepujú, ako si môžu vypestovať jedlo či menej ním plytvať. Spájajú eko témy s rodičovstvom a výchovou, čím sa líšia od všetkých, doposiaľ, spomenutých kanálov.
9. Matt D’Avella
Ide o stopercentného minimalistu. Vo svojom živote aj pri tvorbe profesionálneho videoobsahu. Pomôže vám usporiadať si život a prevziať nad ním väčšiu kontrolu. Je sympatické počúvať muža, keďže v našom zozname figurujú prevažne ženy, ako sa venuje otázkam zdravia, produktivity alebo sociálnych médií. Na Netflixe nájdete aj dokument Minimalism: A Documentary About the Important Things, ktorý Matt režíroval a nakrútil.
Všetky spomenuté YouTube kanály sa prakticky venujú podobným veciam. Je len na vás, kto je vám sympatický a od koho si necháte poradiť. Je však dôležité počúvať a skúšať.
Dokonale šetrný a ekologický život sa nedá dosiahnuť zo dňa na deň. No keď už dnes urobíte niečo inak, hocijakú malú zelenú zmenu, planéte tým neskutočne pomôžete a budete mať lepší pocit aj zo seba samých.
Zdroj: pickuplimes.com, YouTube, dcerka.sk, thegoodtrade.com
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Markets in the U.S. continued to emit optimism as more details emerged about the Omicron variant of the coronavirus, though the European bourses weren’t feeling the joy. In Asia, the major indexes all jumped despite an underwhelming public debut for microblogging service Weibo and more bad news on the Evergrande debt crisis. On November 29th, Omicron was the 5th most bought token on SushiSwap. But this sudden increase can be dangerous. This is the law of the market: the more requests and tokens created, the more the value of the currency increases. However, such a rapid increase, linked to current events, does not mean that there will be growth in the long term. The risk of a bubble is therefore significant, which means that Omicron could suddenly lose its value overnight. Before that, a cryptocurrency project also named after the Greek letter Omicron (OMIC) was launched around November 2, according to its tweets.
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A new Litecoin block is generated roughly every 2.5 minutes, 4x faster than Bitcoin’s 10-minute block generation time. Like Bitcoin, the block rewards were 50 Litecoin per block when it was created, and these block rewards are cut in half roughly every 4 years. Current block rewards are 12.5 Litecoin per block. The last Litecoin took place in August 2019, and the next halving will take place in August 2023. Litecoin (LTC) is a cryptocurrency that launched shortly after bitcoin. The “gold standard” of crypto — bitcoin — was revealed to the world in 2009, while litecoin followed on its heels in 2011. Litecoin is often called the “silver” to bitcoin’s gold and is accepted as a form of payment in more places than many other alt-coins.
Blemo On 23. februára 2023 at 19:12
National Academies of Sciences, Engineering, and Medicine. Health effects of marijuana and cannabis-derived products presented in new report. Solowij N, Broyd S, Greenwood LM, et al. A randomised controlled trial of vaporised Δ-tetrahydrocannabinol and cannabidiol alone and in combination in frequent and infrequent cannabis users: acute intoxication effects. Eur Arch Psychiatry Clin Neurosci. 2019;269(1):17-35. doi:10.1007/s00406-019-00978-2 Another issue is that the FDA doesn’t oversee medical marijuana like it does prescription drugs. Although states monitor and regulate sales, they often don’t have the resources to do so. That means the strength of and ingredients in medical marijuana can differ quite a bit depending on where you buy it. „We did a study last year in which we purchased labeled edible products, like brownies and lollipops, in California and Washington. Then we sent them to the lab,“ Bonn-Miller says. „Few of the products contained anywhere near what they said they did. That’s a problem.“
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A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. Dr. Greger has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. Basic research into the role of cannabinoids and endocannabinoids in pain mechanisms is progressing rapidly. Clinical progress, however, has been slow. A meta‐analysis of clinical trials of cannabinoids as analgesics concluded that there was not enough evidence to justify their use in this indication (Campbell et al., 2001). However, this may merely reflect the paucity of data from adequately sized controlled clinical trials, and cannabis‐based medicines may yet find genuine medical applications in this field.
Blemo On 23. februára 2023 at 19:39
Prince Edward Island, which is located in the Gulf of St. Lawrence, has beaches and red sandstone cliffs. In Prince Edward Island the Cannabis Management Corporation will oversee the operation of cannabis retail locations and will be be called PEI Cannabis. Two men, aged 41 and 44, were arrested and later released. “The matter remains under investigation and charges are being considered,” the release said. Many predict store closures are on their way because demand for cannabis has not increased at the same rate as shop openings, the illicit market remains strong and stores are consistently having to reduce their margins as rivals steadily drop prices. https://www.coastalmoncton.ca/99-ounces Find Cannabis Stores near you. Newfoundland and Labrador form the most easterly province of Canada. In Newfoundland and Labrador retailers must obtain a license from Cannabis NL. Location do remain privately owned and operated.
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We provide the highest quality supplies for successful cultivation of plant life. Learn More. The final flush should occur for a week or so before you cut down weed plants for harvesting. Water your plants with the same amount as you normally would, but only with water. This will force the plant to use the nutrients stored within it—if its nutrient reserves are not used or broken down, it could affect the quality of your harvested buds. How much you need to water your cannabis is going to come down to a myriad of factors. Things like the age and strain of the plant, the temperature of the room, the medium you are using and the intensity of the light are all going to play a part in exactly how much and how frequently you need to do it. Because of this there is no real definitive amount of water to give them, you will need to assess the situation within your grow room and make a call. Of course, the best indicator is going to be the cannabis plants themselves, you just need to know what to look for.
Dok On 2. marca 2023 at 23:51
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If you want your bet settled quickly, you can target the first inning market. The most popular of which is where you bet yes or no on whether a run will be scored in the first inning. You can also select other options like picking a team to win or tie. Some sportsbooks even allow you to bet on how many runs are scored. Game 6 – Phillies at Astros – Saturday, Nov. 5 – 8:03 p.m. ET – FOX A’s Opening Day Lineup at Phillies – April 8, 2022 at Citizens Bank Park pic.twitter.com/33cQk7NVe1 A first five innings bet is essentially betting on the first half of the game, or rather the first five innings of the baseball game. Depending on launch day, bettors might also wager on Maryland’s bowl game. The Terrapins have six wins, enough to qualify them for a bowl game sometime in December. Lastly, the Wizards and Capitals will remain in action between now and next spring.
urgef On 8. marca 2023 at 23:48
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Se a due turni dal termine la Premier Liga appare di fatto chiusa, bisogna prendersela con lo Spartak Mosca, suicidatosi a Samara contro il tutt’altro che irresistibile Krylya Sovetov degli ultimi mesi, trovatosi quasi senza rendersene conto sul 2-0 grazie ad altrettante autoreti (dispiace per la decisiva papera di Soslan Djanaev, portiere in ogni caso dal futuro assicurato). Confusa e poco convinta la reazione dei ‚Myaso‘, che difficilmente riusciranno a recuperare alla capolista i quattro punti di svantaggio: a rendere il compito più arduo ad Alex Meschini e soci è il calendario, che vedrà i rossobianchi opposti prima ai concittadini del CSKA ed infine allo Zenit. x Giugliano-Juve Stabia: 0-1 aut. O.Gomez 2 GOL: Muhameti (Atalanta), Stabile (Atalanta), Vitucci (Atalanta), Paananen (Bologna), Urbanski (Bologna), Cavuoti (Cagliari), Kourfalidis (Cagliari), Yanken (Cagliari), Carlini (Cesena), Suliani (Cesena), Guarino (Empoli), Lucchesi (Fiorentina), Sene (Fiorentina, 1 rigore), Afi (Frosinone), Bracaglia (Frosinone), Cazzadori (Hellas Verona), Carboni V. (Inter), Anghelè (Juventus), Burnete (Lecce), Corfitzen (Lecce), Dorgu (Lecce), Alesi (Milan), Longhi (Milan), Mangiameli (Milan), Iaccarino (Napoli, 2 rigori), Obaretin (Napoli), Ivanovic (Sampdoria), Leonardi (Sampdoria), Malagrida (Sampdoria), Buta (Udinese), Pafundi (Udinese), Semedo (Udinese).
ned On 11. marca 2023 at 23:19
The city of Black Hawk, Colorado is the smallest city in the state, with only 118 permanent residents. Yet, the city also has more casinos than Atlantic City, New Jersey and stands as the center of Colorado’s casino landscape. 101 Main St 80422 Black Hawk We’ve got 6 hotels to pick from within just a mile of Monarch Casino Black Hawk. You might want to consider one of these options that are popular with our travelers: The Colorado Workforce Centers and their contact information can be found on the map below this message or through the listing below the map. Ameristar Casino Resort Spa Richman Street Black Hawk CO is a 4-star rated hotel set in the captivating Rocky Mountains. Ameristar Casino is a tranquil escape but within close access to the tours available at the Argo Mine and Mill and the bustle of the Central City Opera.
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